Understanding Lab Results
Source: Billings Gazette
One of our Montana Family Medicine Residency faculty physician helps decode routine health screening test results.
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Beyond the Doctor’s Office
Source: Billings Gazette
Factors influencing health extend far beyond medical treatments, as our physical and nutrition education coordinator explains.
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Getting Covered
Source: Billings Gazette
One of our care coordinators explains what you need to know to shop for health insurance on the Health Insurance Marketplace.
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Resolutions for Better Health
Source: Billings Gazette
One of our Montana Family Medicine Residency physicians offers tips on keeping New Year’s Resolutions.
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Fight Restless Sleep
Source: Billings Gazette
Creating good “sleep hygiene” includes keeping your bedroom quiet, dark and a bit cool, like a cave. One of our resident physicians offers the advice you need to get a great night’s sleep.
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Know the Difference Between Flu, Stomach Illnesses
Source: Billings Gazette
Take a tip from one of our resident physicians. There’s no such thing as the “stomach flu.” The 24-hour “bug” that causes nausea, vomiting and diarrhea is not the flu virus. Learn the symptoms of influenza and tips on preventing its spread.
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Considering a Career in Healthcare?
Source: Billings Gazette
Want to earn a good salary doing interesting work that makes a difference in people’s lives? HealthCARE Montana career coaches can help you get on the right path.
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Tips for Healthy Holiday Eating
Source: Billings Gazette
Savor each bite and watch your portion sizes. Those are just two of tips for getting through the holidays without regret.
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Tips to Quit Smoking
Source: Billings Gazette
Within 24 hours of quitting smoking, your blood pressure and carbon monoxide levels improve. After two days, your sense of smell and taste improves. After two weeks, your heart attack risk starts to drop and your lung function improves. Our tobacco prevention specialist offers tips on quitting, improving your odds of success.
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Understanding Grief
Source: Billings Gazette
Grief may feel like riding a rollercoaster of emotions, since it comes in waves or cycles rather than straightforward steps. While there is no “right or wrong” way to grieve, a RiverStone Health Hospice bereavement specialist offers some ideas on handling emotions stirred by grief.
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