Avoiding Heart Disease

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The more women know about heart disease, the better chance they have of preventing it. One of our Montana Family Medicine Residency resident physicians offers tips on lifestyle changes.

HELP for Health Coverage

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The Montana HELP Plan bridges the income gap for low-income people who cannot afford to buy insurance on the Health Insurance Marketplace.

Treating Seasonal Depression

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One of our licensed clinical social workers points out symptoms and treatment options for Seasonal Affective Disorder, a depression that hits people in winter.

Defining Family Time

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Carving out quality time brings families closer. Our manager of Family Health Services offers some tips.

Role Reversal

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Our home care supervisor offers tips on when aging parents may need to surrender their car keys.

Understanding Lab Results

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One of our Montana Family Medicine Residency faculty physician helps decode routine health screening test results.

Beyond the Doctor’s Office

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Factors influencing health extend far beyond medical treatments, as our physical and nutrition education coordinator explains.

Getting Covered

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One of our care coordinators explains what you need to know to shop for health insurance on the Health Insurance Marketplace.

Fight Restless Sleep

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Creating good “sleep hygiene” includes keeping your bedroom quiet, dark and a bit cool, like a cave. One of our resident physicians offers the advice you need to get a great night’s sleep.

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