Caring for Your Children’s Teeth

Dr. James Olsen, a dentist at RiverStone Health Dental Clinic, offers tips on helping your children have a cavity-free childhood.
Recess: It’s not just for kids

Adults can benefit from play, as this column by Melissa Henderson, our Physical Activity and Nutrition Coordinator, points out.
Strengthening the Clean Indoor Air Act in Yellowstone County

When Rule #7 takes effect on March 1st in Yellowstone County, it will strengthen Montana’s Clean Indoor Air Act. This Billings Gazette column by Claire R. Oakley, our Director of Population Health Services, points out the specifics of the new rule.
Reducing Your Risk For Strokes

The risk of a stroke increases as we age. But Dr. Stephen Bertucci, a resident physician with the Montana Family Medicine Residency, points out some things you can do to lower your risk.
Mismanaging Medications Can Prove Dangerous

By one estimate, nearly half of older adults take one or more medicines that are not really needed. Amy Moser, one of our clinical pharmacists, offers tips on taking medications correctly.
KidsFirst Supports the Health of Children in Foster Care

Our nurses improve the health of young people in foster care in Yellowstone County.
Stopping the Flu from Spreading

With flu season in full swing, it’s still not too late to getting your flu shot, the best protection against influenza. Our director of Community Health Services and Family Health Services offers more tips on halting the spread of influenza.
High Radon Levels Can Cause Harm

Find out why you should consider getting your house tested for radon in this column by one of our Registered Sanitarians. Most of Montana is in a high-risk category for exposure to radon, a naturally occurring gas that can cause health problems when it remains at high levels over time.
How Much Sleep Do Children Need?

One of our family medicine resident physicians describes how children need different amounts of sleep at different stages during their lives.
Eating Healthy When Short on Time, Money

Groceries are expensive, budgets are tight in winter, and time is always in short supply, but our WIC coordinator offers tips on eating healthy for less.