Understanding the Difference Between PrEP and PEP
When we talk about preventing new HIV infections, two of the tools we often refer to are PrEP and PEP. There can be some confusion around the two, as they sound similar, but they work very differently. PrEP is short for Pre-Exposure Prophylaxis, while PEP stands for Post-Exposure Prophylaxis. Jo Everett, Ryan White Case Manager at RiverStone Health, highlights the difference between PrEP and PEP and which is best for you.
Join us in celebrating National Public Health Week
National Public Health Week, observed April 6–12, 2026, recognizes more than 150 years of public health efforts that have shaped how people live, work, and thrive in our nation. Whether it’s reducing child mortality, improving food safety, responding to emerging threats that impact communities, or understanding and providing opportunities for connection, public health has been there. Kristen Bonner, RN, BSN, Senior Director of Client Health Services and Nursing in Public Health Services at RiverStone Health, helps kick-off our celebration of Public Health Week!
Mentorship Matters
Youth often lean on peers and family members for support, but studies show that a positive relationship or mentorship from an adult outside the household is one of the most effective support systems for kids, regardless of their background. Melissa Henderson, MPH, CPH, the Senior Director of Community Health and Safety at RiverStone Health, highlights the importance of mentorship of youth in our community and how you can get involved.
What you should know about unapproved food additives and supplements
Over the last year, across Yellowstone County, RiverStone Health’s Food Safety Program has seen an increase in the sale of dietary supplements and products containing unapproved additives in food establishments. Nikki Peterson, Environmental Health Services Program Manager at RiverStone Health, shares what you should know about unapproved food additives and supplements.
Ditch the Vape
Many people start vaping because they are curious. The flavors taste good, the devices look cool and are easy to hide. Some people see vaping as a healthier alternative to smoking cigarettes, while others try it with friends or to deal with stress. Kori Anderson, Prevention Health Specialist at RiverStone Health, highlights the risks of vaping and tips to help quit.
Colorectal Cancer Awareness
Colorectal cancer is increasing in younger adults. It is unclear why, but experts believe it could be a diet of low-fiber overprocessed food, obesity and sedentary lifestyles. An increase in inflammation and environmental toxins are also suspected reasons for the increase. Sheri Pope, Prevention Health Specialist at RiverStone Health, helps raise awareness surrounding colorectal cancer and the benefits to being screened through several available screening options.
Healthcare as you age: Why keeping regular appointments matters
As you get older, taking care of your health is a lot like taking care of a car or a house. If you only pay attention when something breaks, fixing it can be expensive and stressful. But if you keep up with regular checkups and maintenance, problems can be found early and fixed before they get serious. Your body works the same way. Lucas Teynor, D.O., a family medicine physician at RiverStone Health Clinic, highlights why keeping regular appointments matters.
Why is getting enough sleep especially important for kids?
Sleep deprivation is often an overlooked cause of mental and physical health challenges in kids and teens. If you notice your kid struggling with focusing, managing their mood or having low energy, you might consider if they are getting adequate sleep. Brandi McFerran, MSW, LCSW, the Pediatric Manager in Behavioral Health Services at RiverStone Health Clinic, addresses the importance of sleep in kids and how parents can help their kids success.
Accessing WIC benefits, no matter where you live
Families living in rural communities may face unique challenges when trying to access resources and support programs, including the supplemental nutrition program for women and children, known as WIC. Shawna Coleman, MS, CLC, the Program Manager at RiverStone Health WIC, clarifies WIC benefit accessibility and how we can help those who are pregnant, post-partum or have children under the age 5.
A wellness check for Yellowstone County
A community health needs assessment, or CHNA, is a wellness exam for a community. Instead of taking blood pressure or drawing blood, a community health needs assessment relies on input from residents, community leaders and other data sources to provide an overall snapshot of our health as a population. Amanda Zimmerman-Murter, the Community Health Improvement Manager on behalf of Healthy By Design, highlights the work of the Alliance and what the next steps are now that the results for the CHNA are complete.
