Tips for packing a healthy and fun school lunch
As summer fades away and the new school year begins, it’s time to start planning for the busy days ahead. That includes planning for school lunches. Callie Miller, registered dietitian with RiverStone Health WIC nutrition program, shares expert tips on how to keep your kids healthy, energized, and full this school year.
Avoid dental problems by preventing dry mouth
Many people suffer from dry mouth and do not even realize it. Chronic dry mouth can be uncomfortable and can lead to dental problems like cavities and gum disease. It can also cause problems in tasting, chewing, swallowing and speaking. Shawnell Miller, dental hygienist at RiverStone Health Dental Clinic, provides tips on how to prevent dry mouth and other dental problems.
Advice for getting health insurance coverage again
In the last year, 1 in 10 Montanans has lost their healthcare coverage through Medicaid and Healthy Montana Kids. Many of these 135,000 people lost their coverage due to paperwork and complicated systems. Jeanne “Scooter” Gates, care management services manager with RiverStone Health shares how to recover your health insurance coverage to prevent delays in routine preventive checkups and more costly medical visits for you and your family.
Staying safe while sampling Billings’ many mobile food options
Food truck popularity continues to surge across Montana and Yellowstone County. With so many delicious and convenient options, it’s easy to see why they’re a hit. Jordan Machado, sanitarian-in-training with RiverStone Health shares how to remain safe while sampling mobile food options in Yellowstone County.
Celebrating milestones of hope at RiverStone Health
This year, RiverStone Health celebrates 50 years as the Yellowstone County Health Department and 40 years providing community health center services. Eric Owen, vice president of Public Health & Clinical Services at RiverStone Health shares the impact RiverStone Health has made over the years.
Protect your health in wildfire season
Breathing in smoke can cause coughing, trouble breathing, stinging eyes, scratchy throat, runny nose, irritated sinuses, wheezing and shortness of breath, chest pain, headaches, an asthma attack, tiredness, and fast heartbeat. Clark Snyder, registered sanitarian with RiverStone Health shares how to check air quality and how to stay safe this fire season.
Testing and tips for preventing lead poisoning in children
Lead can contaminate old water pipes in your home, chipping paint containing lead, contaminated dirt and soil, toys, food and more. Lead poisoning can lead to several adverse health outcomes, especially in children. Ellie Lanz, Prevention Health Specialist for RiverStone Health, shares the importance of testing and tips for preventing lead poisoning.
Celebrating disability visibility
July is disability pride month, an opportunity to celebrate pride, visibility and solidarity with our neighbors who experience disabilities. Melissa Henderson, Senior Director of Community Health and Safety for RiverStone Health Public Health services, shares the significance of disability pride and the improvements RiverStone Health has made in the past year to become more accessible.
What can parents do to keep teens safe from drug use?
Teens are developing their own personal identities and often push the limits of parental control. They are gaining independence and skill in navigating life challenges and choices, yet they still need their parents/guardians for safety and support. Brandi McFerran, LCSW, cares for pediatric at RiverStone Health clinics and offers tips for keeps your teens safe from drug use.
Tips on inspecting, choosing your child’s daycare
Choosing a daycare for your children is one of the most important decisions working parents make. Nikki Peterson, a registered sanitarian at RiverStone Health shares tips on choosing your child’s daycare.
