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Know what you are drinking

Alcoholic drinks have a wide range of alcohol content, so stay informed about the types of alcohol you’re consuming and how much, says Jenna Solomon, RiverStone Health prevention specialist. As she explains in a Billings Gazette

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Tips for reducing your holiday season stress

The holiday season can be stressful with unrealistic expectations, lack of time, financial pressure, gift giving and family gatherings. Karla Maslowski, a licensed addiction counselor at RiverStone Health Clinic and Healthcare for the Homeless, recommends reducing

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Talk to your family about what matters most

By creating an advance healthcare directive, you gain control over decisions about your care, even if you later are unable to speak for yourself. In this Billings Gazette column, Mary Abrahams, community outreach coordinator for RiverStone

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