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Know what you are drinking

Alcoholic drinks have a wide range of alcohol content, so stay informed about the types of alcohol you’re consuming and how much, says Jenna Solomon, RiverStone Health prevention specialist. As she explains in a Billings Gazette

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Tips for reducing your holiday season stress

The holiday season can be stressful with unrealistic expectations, lack of time, financial pressure, gift giving and family gatherings. Karla Maslowski, a licensed addiction counselor at RiverStone Health Clinic and Healthcare for the Homeless, recommends reducing

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Talk to your family about what matters most

By creating an advance healthcare directive, you gain control over decisions about your care, even if you later are unable to speak for yourself. In this Billings Gazette column, Mary Abrahams, community outreach coordinator for RiverStone

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A Passion to Give Back

Money was tight when Dr. Megan Littlefield, RiverStone Health’s Medical Director, was growing up in a single-parent family, but she learned to give back. Today she pays it forward by teaching doctors in the Montana Family

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Growing STEM Stars

Claire Oakley, Director of Population Health Services at RiverStone Health, helped girls design an experiment on the effects of exercise as part of Girls-n-Science STEM Stars at Montana State University Billings. STEM Stars helps introduce youngsters

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