Defining Family Time

Carving out quality time brings families closer. Our manager of Family Health Services offers some tips.
Role Reversal

Our home care supervisor offers tips on when aging parents may need to surrender their car keys.
Understanding Lab Results

One of our Montana Family Medicine Residency faculty physician helps decode routine health screening test results.
Beyond the Doctor’s Office

Factors influencing health extend far beyond medical treatments, as our physical and nutrition education coordinator explains.
Getting Covered

One of our care coordinators explains what you need to know to shop for health insurance on the Health Insurance Marketplace.
Resolutions for Better Health

One of our Montana Family Medicine Residency physicians offers tips on keeping New Year’s Resolutions.
Fight Restless Sleep

Creating good “sleep hygiene” includes keeping your bedroom quiet, dark and a bit cool, like a cave. One of our resident physicians offers the advice you need to get a great night’s sleep.
Know the Difference Between Flu, Stomach Illnesses

Take a tip from one of our resident physicians. There’s no such thing as the “stomach flu.” The 24-hour “bug” that causes nausea, vomiting and diarrhea is not the flu virus. Learn the symptoms of influenza and tips on preventing its spread.
Considering a Career in Healthcare?

Want to earn a good salary doing interesting work that makes a difference in people’s lives? HealthCARE Montana career coaches can help you get on the right path.
Tips for Healthy Holiday Eating

Savor each bite and watch your portion sizes. Those are just two of tips for getting through the holidays without regret.