Learn how to maintain your home septic system

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Demand for home septic systems is growing in Yellowstone County. If you have a septic system or are planning to move to a home that requires a septic tank, now is the time to learn how to keep that system functioning properly. RiverStone Health registered sanitarian Adam Harris explains how to avoid septic system troubles. For more information, call RiverStone Health Environmental Health Services at 406-256-2770.

Start your child’s dental care early

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Dental care should begin even before your child has teeth. Shawnell Miller, dental hygienist with RiverStone Health Dental Clinic, gives
tips on preventing dental problems as your child grows.

Take time to compare hospice programs

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How can you be assured that a hospice will provide high quality care to your family member?
Kandra Diefenderfer of RiverStone Health Hospice offers guidance for comparing hospice services.

Insomnia: In search of a good night’s sleep

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Tossing and turning all night? Dr. Paul Weeden, a family physician at RiverStone Health, explains some common causes of insomnia, and offers some solutions for a better night’s sleep.

Should your home be tested for radon?

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Make sure that radon doesn’t pose a health risk in your home. Kira Flagstead of RiverStone Health explains why homes should be tested for this colorless, odorless
naturally occurring gas and offers a link for Montanans to order a free test kit.

How’s your New Year’s resolution going?

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If your healthy New Year’s resolution has fallen off course, take these suggestions from Ryan Braley, RiverStone Health wellness service manager.
It’s time to get back on track for fitness.

Getting your toddler to eat healthy foods

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Getting your toddler to eat healthy foods will aid brain development, optimize growth and improve overall health.
Call WIC at 406-247-3370 or email to wic@riverstonehealth.org to learn if you may be eligible for nutrition services

When winter blues become SAD for you

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Seasonal affective disorder is a type of depression that usually starts in late fall or winter months. If depression is affecting your daily life, get help. RiverStone Health professional counselor Karen Wilcox offers tips for overcoming SAD.

Routine Pap tests save women’s lives

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Screening for cervical cancer saves women’s lives. Neither cost nor lack of insurance is a barrier to getting this lifesaving preventive care at RiverStone Health Clinic. Call 406.247.3350 to schedule your Pap test.

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